#9. Luyện nghe tiếng Anh – How the food you eat affects your brain Thi Duong, September 9, 2023 Your Name 1. What makes up most of the weight of your dehydrated brain? Proteins Glucose Lipids Micronutrients 2. Which fats are considered the superstars for brain health? Trans fats Monounsaturated fat Omega 3 and 6 Saturated fats 3. Which brain messengers can be released by the complex combinations of compounds in food? Hormones Minerals Neurotransmitters Antioxidants 4. Antioxidants in fruits and vegetables help the brain fight off . 5. What micronutrients are mentioned as fundamental to brain health and early cognitive development? (Choose FOUR) Zinc Omega 3 and 6 Copper Magnesium Vitamins C Iron Calcium Sodium 6. What percentage of energy resources does the brain use in the human body? Up to 18% Up to 15% Up to 10% Up to 20% 7. What is the primary source of energy for the brain? Fats Micronutrients Proteins Glucose 8. Which component of the brain does glucose particularly affect? Parietal lobes Occipital lobes Frontal lobes Temporal lobes 9. For sustained brain power, what type of diet is critical? A diet rich in high glycemic foods A diet low in fats A diet high in sugars A diet with slow glucose release 10. What is the primary focus of the passage? The nutritional content of the brain The role of fats in brain health The importance of antioxidants in the diet The effects of food on brain development Time is Up! Time's up Hãy đánh giá bài viết này nhé! Submit Rating 0 / 5. Vote count: 0 Listening