20. Luyện nghe tiếng Anh – Is it possible to lose weight fast? Thi Duong, October 3, 2023January 18, 2024 Your Name 1. What is the main focus of the video? Victorian England Detoxification Fad diets Calorie intake 2. What was the "tapeworm diet" mentioned in the video? Ingesting tapeworms to lose weight Eating specific foods to boost metabolism A diet based on tapeworm preferences A type of exercise routine 3. In the thought experiment, who aims to lose weight slowly? Sam Felix Neither Sam nor Felix Both Sam and Felix 4. What is Sam's weight loss plan primarily based on? Intense workout routines Eating only specific foods Consuming undigested meals Gradually decreasing calorie intake 5. Sam's body starts tapping into its emergency glucose supply during an energy deficit, stored as in the liver. 6. In just hours, Felix's body depletes all its emergency glucose reserves. 7. What is the consequence of Felix's low-calorie diet? Impaired immune function Loss of muscle mass Dizziness and lightheadednes Difficulty concentrating and brain fog 8. What happens when Felix depletes his glycogen stores? He gains water weight He loses fat cells He loses water weight He gains fat cells 9. What are some potential side effects of extreme diets? (Choose TWO) Unhealthy relationships with food Digestive issues Nutrient deficiencies Electrolyte imbalances Compromised immune systems Enhanced metabolism Decreased exercise performance 10. What is essential for healthy weight loss according to the video? Only dieting with no exercise Extreme calorie reduction A sustainable dietary lifestyle Frequent fasting and feasting Time is Up! Time's up Listening
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Hurrah! In the end I got a blog from where I be able to actually get valuable information regarding my study and knowledge.