20. Luyện nghe tiếng Anh – Is it possible to lose weight fast? Thi Duong, October 3, 2023January 18, 2024 Your Name 1. What is the main focus of the video? Detoxification Victorian England Fad diets Calorie intake 2. What was the "tapeworm diet" mentioned in the video? Ingesting tapeworms to lose weight A diet based on tapeworm preferences A type of exercise routine Eating specific foods to boost metabolism 3. In the thought experiment, who aims to lose weight slowly? Sam Both Sam and Felix Felix Neither Sam nor Felix 4. What is Sam's weight loss plan primarily based on? Intense workout routines Eating only specific foods Gradually decreasing calorie intake Consuming undigested meals 5. Sam's body starts tapping into its emergency glucose supply during an energy deficit, stored as in the liver. 6. In just hours, Felix's body depletes all its emergency glucose reserves. 7. What is the consequence of Felix's low-calorie diet? Difficulty concentrating and brain fog Dizziness and lightheadednes Impaired immune function Loss of muscle mass 8. What happens when Felix depletes his glycogen stores? He gains water weight He loses fat cells He gains fat cells He loses water weight 9. What are some potential side effects of extreme diets? (Choose TWO) Nutrient deficiencies Decreased exercise performance Compromised immune systems Electrolyte imbalances Digestive issues Enhanced metabolism Unhealthy relationships with food 10. What is essential for healthy weight loss according to the video? Only dieting with no exercise Extreme calorie reduction A sustainable dietary lifestyle Frequent fasting and feasting Time is Up! Time's up Hãy đánh giá bài viết này nhé! Submit Rating 0 / 5. Vote count: 0 Listening
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