#12. Luyện nghe tiếng Anh – How to manage your emotions Thi Duong, September 14, 2023September 15, 2023 Your Name 1. According to the video, what is the Process Model used for? To prepare for exams To evaluate friendships To regulate emotions To plan a party 2. What is the purpose of the Process Model's four steps? To describe the emotional process To encourage emotional suppression To create emotional responses To predict emotional outcomes 3. Which step of the emotional process involves entering a situation and evaluating it? Fourth First Third Second 4. What is the purpose of discussing a party with an ex and their new partner? To emphasize the importance of avoiding social gatherings To explain the significance of past relationships To promote positive social interactions To illustrate the use of emotional regulation strategies 5. What might be a sustainable strategy for tempering emotional responses? Ignoring emotions Avoiding conversations Long walks Recreational drugs 6. What does the speaker suggest about regulating emotions? It should only be done with the help of a therapist It's impossible to regulate emotions consciously It involves noticing emotions and reflecting on their source It requires complete suppression of all emotions 7. What is the main message about emotions? You should always try to be happy Emotions are unpredictable You should ignore your emotions No emotion is inherently good or bad 8. Which of the following is an example of a secondary negative emotion? Joy Fear Apathy Guilt 9. Which strategy involves changing the way you think about a situation? Reappraising Modifying Avoiding Shifting attention 10. What is the recommended approach to emotions, according to the video? Find a balance based on the situation Express emotions without consideration for the situation Suppress emotions using recreational drugs Prioritize happiness over all other emotions Time is Up! Time's up Hãy đánh giá bài viết này nhé! Submit Rating 0 / 5. Vote count: 0 Listening