#11. Luyện nghe tiếng Anh – What would happen if you didn’t drink water? Thi Duong, September 12, 2023 Your Name 1. What percentage of the average human body is composed of water? 70-75% 55-60% 80-85% 40-45% 2. At birth, what percentage of water is found in human babies? 55% 65% 85% 75% 3. What is the approximate water composition of human bones? 25% 40% 31% 11% 4. Which functions in the human body can be negatively impacted by increased dehydration? (Choose FIVE) Blood pressure Immune system Muscle fatigue Mood Kidney function Cognitive function Hair loss Energy levels Skin moisture Digestion 5. What happens when the brain detects low water levels in the body? It releases antidiuretic hormone It triggers dehydration It signals the need for food It decreases blood pressure 6. How does over-hydration affect sodium electrolytes in the body? It causes them to become concentrated It makes them disappear It has no impact on sodium levels It dilutes sodium electrolytes 7. What is the recommended daily water intake for women? 1.5-2 liters 2.5-3.7 liters 2-2.7 liters 3-4 liters 8. Which beverages can also replenish fluids besides water? Any beverages except coffee and tea Only fruit juices Only sports drinks Other beverages, including coffee and tea 9. How much water is provided by fruits and vegetables like strawberries and cucumbers? Over 90% Less than 80% Approximately 75% 100% 10. What are some potential long-term benefits of optimal hydration mentioned in the passage? (Choose THREE) Enhanced athletic performance Decreased risk of certain cancers Better skin health Stronger bones Reduced risk of stroke Lower chances of diabetes Improved cognitive function Time is Up! Time's up Listening